When we give our energy towards something and we want support from people who are not supportive it can feel disheartening. We can feel hurt. Hurt from feeling a lack of care. Hurt from a lack of support. Hurt from being ignored. Hurt because we feel we don’t matter Hurt because we feel like the people around us are so disconnected from who we are as individuals that they don’t actually see us, and we find it hard to see them because we’re hurting. When we get upset in workpl