Thelma VlamisMay 10, 20185 minWhy are you stuck in a job you hate?So often we feel like our situation is fixed and we have no choice but to roll with it. We intuitively feel as though something is not...
Thelma VlamisApr 19, 20183 minThe Power of Commitment 3 Ways To Stay Committed To Your Goals and Ideas? So many of us have an idea but we don't really commit to it. Something goes wrong and...
Thelma VlamisApr 12, 20183 minI don’t have time …“Action expresses priorities.” ― Mahatma Gandhi Do you find yourself saying I don’t have time…. I would say this a lot before I realised...
Thelma VlamisMar 28, 20183 min5 Ways To Get UnstuckThe human need for Certainty can keep you Stuck! You have an idea and the first thing that comes to mind is “but I don’t know”. This is...
Thelma VlamisFeb 28, 20182 minThe Power of Podcasts Podcasts are free and there are a abundance of topics. I worked in a laboratory before I started my own business. I found listening to...
Thelma VlamisFeb 22, 20183 minHow to get Through a Challenging Situation. Ask yourself, would you go rock climbing on your own? My partner and I decided to go on a rock climbing tour while we were in Vietnam. We...
Thelma VlamisJan 18, 20184 minHow Having Learning Difficulties Impacted My Lifeand how it can help you have a growth mindset. When you look at a challenging situation what perspective and mindset do you have? A...
Thelma VlamisDec 21, 20172 minHow Do You Know If You Should Quit Your Job?You might think to yourself, I really want to quit my job but I have no idea what to do. Back when I was in this situation I was lost,...
Thelma VlamisDec 12, 20171 min3 Positive Psychology Findings That Can Make You Happier.Thinking positive is not what positive psychology is about. It’s about finding why some people live satisfying lives and others find it...
Thelma VlamisNov 29, 20174 minWhat would You Be If You Didn't Care About People Judging You?Have you ever been in a situation where you haven’t followed through with a decision because you were worried about being judged? Imagine...
Thelma VlamisNov 28, 20172 minLeap of Faith Trust! "I thought to my self this is what being vulnerable feels like. Trusting that it will work out, having the strength to step off...
Thelma VlamisNov 28, 20174 minWhy Do We Stop Taking Risks As Adults?I was always taking risks as a teenager and young adult. I moved from a small country town with a population of 2000 to Melbourne to...
Thelma VlamisNov 27, 20174 minHow Does Conformity Influence Our Lives?We comply and obey at the risk of losing our true identity. I was always wondering why it took me so long to understand what it is I...