Why change didn't work the first time

Your internal world requires your conscious attention to make lasting change in your life

Internal World 

Beliefs 

Values 

Meanings we put on things 

Our past stories 

Subconscious mind

Conscious Mind 

Growth 

Purpose 

​

External World

House 

Bills 

Material things

Other People 

The way we treat our body 

The food we eat 

The things we buy

The way we dress 

Goals 

Plans

Resources 

Strategies 

Ask yourself what is missing from my life?

What are your values?

​

What challenges do you have with your internal world? i.e anxiety, anger regret, guilt shame

What is not working for me right now?

​

How can I work on my Internal World?