Holistic Counselling & Psychotherapy
With Thelma Vlamis
Move beyond the mind and get to the root cause of why certain patterns reoccur in your life that cause you pain, suffering and heartache
"Thelma has been a remarkable presence in my life as a holistic counsellor. From our very first session, I felt a sense of ease in her nurturing, non-judgmental space. Her compassion and genuine understanding create an atmosphere where I feel safe to open up.
What sets Thelma apart is her ability to guide me beyond traditional therapy. This isn't like any other therapy I've experienced, we do way more than talk. She encourages me to dive deep into my subconscious and confront emotions I’ve often avoided, all while ensuring I feel safe and supported.
I appreciate her grounded nature and practical insights, which balance the emotional depth of our sessions. The journey is not easy, but with Thelma as a guide, I feel empowered to tackle the hard work ahead. I’ve experienced significant growth and healing through our work together, and I am genuinely grateful for her unwavering support. The transformation I’ve undergone with Thelma has been profound—she truly is an alchemist of the psyche."
Holistic Counselling
My approach helps you gently access the root emotional patterns beneath the surface, so you can change what’s been keeping you stuck and create lasting, inside-out transformation
1:1 Counselling Sessions
Tap into your inner wisdom and let your authentic self lead the way.
If traditional tools haven’t helped, it’s because real change happens beneath the surface.
My work goes beyond talk therapy and overthinking, offering a grounded space for deep transformation, clarity, and reconnection to your truth. Whether you're facing a life decision, healing from relational pain, or feeling lost, you're not alone.
Couples Counselling
In my practice, I prioritize creating a safe, balanced space where both partners feel truly heard. I begin our journey with a private individual session for each of you, allowing me to understand your unique perspectives before we come together as a team. From there, I facilitate a caring environment designed to help you lean into uncomfortable conversations, whether you’ve been avoiding certain topics or simply struggle with conflict. My goal is to support you in moving through long-standing hurdles, improving communication, and finding a constructive path forward together.
Decision Making Course
YOU F#CKEN MATTER.
Master Your Mind & Body to Make Decisions That Help You Thrive.
Starting August 2026 | Live Training | Only 6 Spots Available
If you’re feeling stuck or struggling to see real results in your life, it’s often because the root of the problem lies beneath the surface. This course goes beyond basic pros-and-cons lists to explore the deep-seated subconscious patterns that truly drive your choices. We’ll move past surface-level practicalities to uncover the hidden beliefs holding you back, giving you the clarity and psychological tools needed to break through indecision and finally move forward with confidence.
I am not a crisis or emergency centre I only work by appointment. Booking availabilities are on my website booking link.
Please Call Lifeline for any crisis or immediate mental health support.
Call 13 11 14 or 000 in you are in danger