Get Aligned! (1).png

Holistic Counselling & Psychotherapy

Thelma Vlamis
Sunshine Coast, Noosa Shire, Marcus Beach

“Authenticity is the daily practice of letting go of whom we think we’re supposed to be and embracing who we are.” – Brené Brown 

Reconnect With Yourself Through Change

I offer Counselling and Psychotherapy sessions for a range of symptoms such as, anxiety, depression, addiction, relationships conflict, burnout and lacking purpose and direction in your life. 

Throughout our childhood we're shaped by our environment, the culture we grow up in and the societal norms we're exposed to. This environment isn't always uplifting or encouraging, so we can lose ourselves growing up. We can follow a path that is not ours to follow and end up in careers, relationships and environments that we don't like and drain our energy.

I support people to identify fears, how their upbringing is impacting them in the present moment, what they're passionate about and how to align their strengths with their passion so they can live a more fulfilling life.  Whether it looks like starting your own business, a career transformation, or a lifestyle change you will have a positive influence on yourself, your wellbeing, and the people around you. 

*Please note my services are not covered by Medicare or Health Cover.

Single Counselling & Psychotherapy Session
1 hr session
Gain clarity towards any challenges you have. I will guide you to unfold your individual process. Helping you meet your needs and bring balance into your life. 

Ready to Get Started?

Dive right in and book your session with Thelma Vlamis today using the booking button below.

IMG_6011Edited.jpg

I use various techniques, tools and strategies to help you get in touch with your true path, working from the inside out, helping you discover your power and resources to deal with any difficulties you're currently experiencing. I take a holistic approach - Mind, Body, Soul and Spirit