Holistic Counselling & Psychotherapy
With Thelma Vlamis

Move beyond the mind and get to the root cause of why certain patterns reoccur in your life that cause you pain, suffering and heartache

"Thelma has been a remarkable presence in my life as a holistic counsellor. From our very first session, I felt a sense of ease in her nurturing, non-judgmental space. Her compassion and genuine understanding create an atmosphere where I feel safe to open up.

What sets Thelma apart is her ability to guide me beyond traditional therapy. This isn't like any other therapy I've experienced, we do way more than talk. She encourages me to dive deep into my subconscious and confront emotions I’ve often avoided, all while ensuring I feel safe and supported.

I appreciate her grounded nature and practical insights, which balance the emotional depth of our sessions. The journey is not easy, but with Thelma as a guide, I feel empowered to tackle the hard work ahead. I’ve experienced significant growth and healing through our work together, and I am genuinely grateful for her unwavering support. The transformation I’ve undergone with Thelma has been profound—she truly is an alchemist of the psyche."

Book A Session Here

Holistic Therapy

My approach helps you gently access the root emotional patterns beneath the surface, so you can finally integrate what’s been keeping you stuck and create lasting, inside-out transformation.

Tap into your inner wisdom and let your authentic self lead the way.

If traditional tools haven’t helped, it’s because real change happens beneath the surface.

My work goes beyond talk therapy and overthinking, offering a grounded space for deep transformation, clarity, and reconnection to your truth. Whether you're facing a life decision, healing from relational pain, or feeling lost, you're not alone.

✦ Services ✦

Clarity & Alignment Deep Dive

90-minute 1:1 Session • $297 AUD

Designed for those who know something needs to change but don’t know where to begin, this session cuts through confusion, looping, and self-doubt to bring you back into alignment with your truth.

In one session, you’ll walk away with:

A clear understanding of what’s really holding you back
Practical, aligned next steps for your life, relationships, or business
Tools to regulate your nervous system and reconnect to your intuition
A renewed sense of direction, clarity, and inner peace

This is for people who are ready to evolve, those willing to feel discomfort, take responsibility, and move forward with purpose.
Awareness is powerful, and only if you're ready to act on it.

Book Your Clarity Session Here

Book A Session Here

1:1 Therapy & Holistic Counselling

My private sessions blend psychotherapy, somatic work, and intuitive guidance to help you feel grounded in your body, clear in your mind, and confident in your decisions.

You'll uncover the patterns and protective parts that have shaped your life, without shame or judgment and learn how to shift them.

Together, we’ll work to reconnect you to your inner authority, so you can move through life with more clarity, self-trust, and emotional freedom.

Whether you're seeking healing, direction, or deeper self-understanding, these sessions create real, lasting change from the inside out.

Available as single sessions or in 3- or 6-session packages.

Is This Right For You?

You’re in the right place if you:

Feel like you’ve outgrown your current life, but don’t know what’s next
Are tired of looping through emotional triggers and protectors
Want to stop abandoning yourself in relationships
Are craving grounded support that blends nervous system wisdom, parts work, and deep intuitive clarity

Frequently asked questions

Do you accept private health insurance, mental health plans or health funds?
Unfortunately, holistic counsellors and psychotherapists do not typically fall under these categories. They are usually not registered under government regulation, do not make formal diagnoses, and thus are ineligible for Medicare rebates, even if they work collaboratively with a GP. I’m not registered with private health funds, mental health plans or Medicare. the Australian Government is actively working to integrate counselling and psychotherapy into the broader mental health system.

Can I use my NDIS funding with you?
Yes. I specialise in supporting individuals through NDIS self-managed or plan-managed plans, offering you far greater flexibility and personalised care. This gives you the power to select someone who truly resonates with your needs and values.

Breaking Free: How To Turn Emotional Triggers Into Personal Power

Achieve Your Goals, Cultivate Meaningful Connections, and Experience True Peace. By Thelma Vlamis, Holistic Counsellor

FREE RESOURCE GUIDE

LEARN MORE HERE

Client Feedback

Why did you choose to work with me?

The holistic practice you offered suited my style and needs both in my need for therapy/healing and life change.

I also felt safe with you.

How did working with me benefit you?

Opened my thinking to explore my behaviours in different ways. Gave me a deeper understanding about my body's physical response to trauma and stressors.

How can you use what you have learnt in your everyday life?

I am putting it into practise most days. Following my vision for the life I'm creating. Acknowledging and listening to my body in response to stress. Feeling more empowered by my choices and less worried about others opinions of how I live.

I've already met the most wonderful groups of diverse like minded people.

Thank you, you are an inspiration Thelma.

After 4 Sessions Working With Me

"The one on one sessions really focussed on my needs and concerns. You helped me address feelings and beliefs that were holding me back from moving forward. It was like you gently removed a veil that was obscuring my view of the world.

I have been shown a positive direction to move forward into. I’m armed with strategies and tools to use when feelings or situations present that have the potential to block my progress. You also showed me how to accept certain feelings that are ok to feel and also how to use them to my advantage.

I have a greater understanding of the values that are most important to me and how to build on the strength I have to make them a focus in my life. I understand that identifying goals is important for my personal and professional growth and satisfaction and I can achieve and have anything if I allow myself to."

After 1 Session.

"I found Thelma’s questions not only interesting and engaging, but was also asked questions I had never been asked before, including being asked by myself. Of particular note, was Thelma pointing out a particular habit/technique I use to heal myself emotionally and or physically. It is something I have previously not noticed that I did. This will give me cause for much attention and reflection. My time with Thelma was enlightening, seamless and constructive.

On Thelma’s suggestion, I can use this technique in stressful situations at work. This something I feel will be something of real value and utility for me. "