My name is Thelma Vlamis and I'm a Certified Holistic Counsellor with PG Studies Holistic Counselling & Psychotherapy. I take a holistic approach to help you when you're at a cross road in your life, changing careers, or feeling stuck, anxious, and depressed and you know something needs to change but you're not sure what that looks like, yet.
I live in Woombye on the Sunshine Coast and I haven't always lived here. I went through my own discovery process which led me to change careers from Environmental Science to the personal development world. I work with people who have found themselves feeling stuck, lost, burnt-out, anxious, and depressed to create a life that gives them purpose and fulfilment. I believe that clarity breeds confidence and once you have the missing information, plus taking action, you’re unstoppable.
Whether you're working on your relationship to yourself or others, creating a career that gives you more purpose or you're feeling empty and you know something needs to change in your life. Then therapy is for you.
I have an in-depth understanding of how to get you from feeling stuck to gaining clarity, feeling motivated, excited, and taking action towards what truly aligns with you. I gained this experience through working at a mental health retreat, my therapy business where I see clients on a 1:1 basis and my own transformation and inner work.
We all have that idea we would love to move towards and feel scared, guilty, or overwhelmed with how to get started. When you have clarity, structure, and massive self-awareness, of why we do the things we do in life we can move towards what truly lights us up. Working with me is all about taking a deep dive into self-discovery and reinventing yourself.
Certified Holistic Counsellor
PG Studies Holistic Counselling & Psychotherapy.
In additional to working in my own practice, I also work for a Mental Health Retreat, Palladium Private.
I love seeing people grow and become more confident to be themselves, to be authentic. To not suppress your desires for a different life and accept you for all the quirks and individual traits you have, and acknowledge areas that you can improve in.
“Authenticity is the daily practice of letting go of whom we think we’re supposed to be and embracing who we are.” – Brené Brown