I'm Passionate About Guiding You To Create A Life That Lights You Up.

Discover Your Drive & Create a Future That Motivates & Inspires You  

My name is Thelma Vlamis and I take a holistic approach to help you when you're at a cross roads in your life, changing careers or feeling stuck and you know something needs to change but you're not sure what that looks like, yet. I do this by guiding you to identify your strengths, what makes you shine, lights you up and guide you to create a life or career that gives you purpose. 

When we're little we're shaped by our environment, the culture we grow up in and the societal norms we're exposed to. This environment isn't always uplifting or encouraging, so we can lose ourselves growing up. We can follow a path that is not ours to follow and end up in careers that we don't like and drain our energy.

I support people to identify what they're passionate about and how to align their strengths with their passion so they can live a more fulfilling life.  Whether it looks like starting your own business, a career transformation, or lifestyle change you will have a positive influence on yourself, your wellbeing, and the people around you. 

When we are happy and we rise from past challenges to shine, we positively influence the people around us. As a result, this helps others to Rise and Shine. It's a ripple effect. 

Have you come to a place in your life where you want more fulfillment in your life and career?


Are you going back to university, starting your own business, or looking for work with an organisation that aligns with your personality? 

Become confident that the next move you make is the right one for you. Waste no more time and money taking action towards things that are just average and start working towards a career that is meaningful and lights you up!

If you're interested in gaining clarity on your next career/life move book in a CLARITY session with me so you feel: 

Certain about your career path.

Clear about the direction you want to go in next.

Confident that you're on the right track with the change you want to make.

I love seeing people grow and become more confident to be themselves, to be authentic. Being authentic to me means to know who you really are (dig deep, people) without hiding it just to please others. To not suppress your desires for a different life, accepting you for all the quirks and individual traits you have, and acknowledging areas that you can improve in.  
“Authenticity is the daily practice of letting go of whom we think we’re supposed to be and embracing who we are.” – Brené Brown
I know what it is like to feel lost, overwhelmed, and just really confused about where to put my energy. I went to university and had 5 jobs. I was on the search for a satisfying career with no clear goals, plans, and no clarity of who I am at my core, how my inner world drives my behaviour and choices, and my values, needs, and strengths. Do I go back to university? Do I get another job? Or, do I just stay in the same job and pay the bills?  I knew what I didn't want but had no clarity on what I did want. After 6 years of searching, educating myself, and coaching I have a deep understanding of what it means to be yourself and how to bring it out in people. 
I help you get unstuck and live your creative life so you can influence positive change in the world, feel less anxious and overwhelmed, and create the freedom to live your life, your way. 

This is for you if you're asking yourself any of these questions:

How can I improve my stress levels at work? 

How can I have more work/life balance?

How can I create more freedom in my life?

Do I need a career change?

What career suits me best?

Should I go back to university?

Should I apply for that job and will it suit my personal growth and personality?

Why am I so bored with every job I get? 

Why do most jobs in society not inspire me?

What is my purpose?

I am working with clients as a Student with Metavsions Students Intern Clinic for Holistic Counseling and Psychotherapy 

I am also taking bookings for counseling during my student intern clinic. Please email me at support@thelmavlamis.comto make a booking.

Thelma lives in the Albury Wodonga where it’s the perfect base for outdoor adventure activities, from skiing in the winter to hiking and swimming in summer.  This connects with her love of the environment where she worked for over 4 years before going through her own self-discovery process. This led her to create her own business, where she mentors ambitious women who feel stuck in a job they do not feel passionate about, to make the changes in their life, so they create a career that gives them purpose and fulfillment. Thelma believes that clarity breeds confidence and once you have the missing information, you’re unstoppable.


With over 5 years of experience studying and researching the human condition, whilst working with clients on 1:1 bases, Thelma has an in-depth understanding of how to get you from feeling stuck to gaining clarity, feeling motivated, excited, and taking action towards what truly aligns with you.  We all have that idea we would love to move towards and feel scared, guilty, or overwhelmed with how to get started. “When you have clarity, structure, and massive self-awareness, of why we do the things we do in life and push away what truly lights us up, we can achieve amazing results. Working with me is all about taking a deep dive into self-discovery and reinventing yourself.”