My name is Thelma Vlamis and I take a holistic approach to help you when you're at a cross road in your life, changing careers, or feeling stuck, anxious, and depressed and you know something needs to change but you're not sure what that looks like, yet.
I live at Marcus Beach on the Sunshine Coast but I haven't always lived here. I went through my own discovery process which led me to create my own business, manifest a life by the beach, and counsel ambitious women who have found themselves feeling stuck, lost, anxious, and depressed to create a life that gives them purpose and fulfillment. I believe that clarity breeds confidence and once you have the missing information, plus taking action, you’re unstoppable.
With over 5 years of experience studying holistic counselling and psychotherapy and researching the human condition, whilst working with clients on 1:1 bases, I have an in-depth understanding of how to get you from feeling stuck to gaining clarity, feeling motivated, excited, and taking action towards what truly aligns with you. We all have that idea we would love to move towards and feel scared, guilty, or overwhelmed with how to get started. When you have clarity, structure, and massive self-awareness, of why we do the things we do in life and push away what truly lights us up, we can achieve amazing results. Working with me is all about taking a deep dive into self-discovery and reinventing yourself.
I love seeing people grow and become more confident to be themselves, to be authentic. To not suppress your desires for a different life, accept you for all the quirks and individual traits you have, and acknowledge areas that you can improve in.
“Authenticity is the daily practice of letting go of whom we think we’re supposed to be and embracing who we are.” – Brené Brown